This quick-reflex speedbag is a lightweight, fitness-boosting addition to your home gym. Use it to enhance your upper body strength, speed, accuracy, coordination and endurance. The wall mounted system allows height adjustment, so with a training buddy or in shoes that lift you higher, the speed ball can adapt to fine-tunable perfection. This HOMCOM strength training equipment makes a great performance tool for MMA, martial arts and more. Use it for amateur or professional practise.
Features:
Lightweight for fast rebound and better reflexesAdjustable height with easy twist knobSpace-saving wall-mounted designTrains hand-eye coordination, reflexes, accuracy, strength and staminaLong-lasting, wear-resistant Plastic materialHeavy-duty, powder-coated steel mounting frameBracket ensures stabilityTraining aid for MMA, boxing, martial arts and moreAssembly required Specification:
Colour: BlackMaterial: PU, SteelOverall Dimension: 79L x 72W x 20HcmBracket Dimension:20L x 20WcmSpeed Ball Size: â22 x 17HcmBlack Square Pipe Size: 66L x 6W x 1.5HcmRound Pipe Size: â4 x 47LcmItem Label: A91-197Package Includes:
1 x Adjustable Speed Bag Set1 x Manual